The Actualized Creator is a free weekly newsletter with tools, protocols & insights for Founders + Creators to create their best work.

I’m constantly on the hunt for designing a more intentional life & to become the best founder + artist I can possibly be.

This newsletter is a distillation of the top things I’ve researched that have aided on my path.

Ali here, btw — I’m the founder of Human3, a biotechnology venture studio that develops products focused on lifespan & human performance.

We currently have three active projects:

  • 100 Water — a science-backed water for longevity, preventative health & athletic performance.

  • Yin Sleep — a complete formula for REM Sleep + Deep Sleep

  • Human3 Wiki — an AI-powered database of top takeaways from thought leaders in health & performance

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About Me

I also spend my time writing + recording music under the name Swim. I describe it as bluesy hip hop. You can listen on Spotify here.

I love all the things I spend my time on, and it’s also a lot. The tools I share on this site have helped me in dialing in on everything I create and also living a balanced life.

Astrology / Human Design / Life Path: I’m a triple Leo (sun/moon/rising) + Manifestor + Life Path 11. All the fire + creativity 😅

I geek out on all the stuff I write about. I’d love to connect and chat more: